January 16


Experts debate the necessity of ceiling lights in bedrooms: Are they a buzzkill or a crucial element?

Should bedrooms have ceiling lights A mood-ruiner or an essential fixture – experts discuss

In every home, the bedroom is a space that holds a special place in our hearts. It is a sanctuary, a retreat, a place where we seek solace after a long day. When it comes to lighting in bedrooms, there has always been a debate about whether having ceiling lights is a necessary fixture or a mood-ruiner. To shed some light on this topic, we reached out to experts in the field of interior design and lighting who have differing opinions on the matter.

Ashley Owens, a principal designer at Owens Interiors, believes that ceiling lights are essential in bedrooms. She argues that “having overhead lighting in a bedroom is always necessary, especially for tasks such as getting dressed or laying out furniture. It provides the function and practicality that every bedroom needs.” According to Owens, having ceiling lights helps with visibility and creates a warm and inviting atmosphere.

On the other hand, Lauren Spinocchia, a designer at Studio Freund, takes a different approach. She suggests that bedrooms don’t always need ceiling lights. Instead, she prefers to focus on different ways to light up the room. Spinocchia explains, “I often advise my clients to use a combination of lamps, dimmers, and statement lighting throughout the room. This allows for more control over the lighting conditions and helps create a relaxed and cozy atmosphere.”

No matter which side of the debate you lean towards, it is clear that lighting plays a significant role in our bedrooms. Whether it’s the latest trend in pendant lights or soft, warm bulbs that cast a gentle glow, finding the correct lighting for your space is essential. The size and layout of your bedroom, furniture placement, and personal preferences should all be taken into consideration when deciding on the type of lighting you need.

Should bedrooms have ceiling lights

Should bedrooms have ceiling lights

When it comes to bedroom lighting, the question of whether to have ceiling lights is a topic of debate among experts. Some argue that ceiling lights are essential for functionality and convenience, while others believe they can be a mood-ruiner in the bedroom.

The case for ceiling lights

For those who prefer having ceiling lights in their bedrooms, the main argument is functionality. Ceiling lights provide general overhead illumination throughout the room, allowing for easy navigation and visibility, especially during the nighttime.

According to designer Ashley Freund, having ceiling lights in bedrooms is often a necessity for older clients. “As we age, our eyes may need more light to see properly,” she says. “Ceiling lights can help prevent accidents from occurring by providing adequate lighting throughout the space.”

The case against ceiling lights

On the other hand, some argue that ceiling lights can be too harsh and impersonal for the bedroom, which is meant to be a more intimate and relaxing space. In such cases, using lamps and other indirect lighting options might be preferable.

Ideas for bedroom lighting can vary depending on the individual’s preferences and the overall aesthetic of the space, says interior designer Artem Agishev. “Ceiling lights can sometimes cast unflattering shadows and create an uninviting atmosphere,” he explains. “Using lamps and other ambient lighting sources can help create a more relaxed environment in the bedroom.”

The middle ground

The middle ground

Ultimately, the decision of whether to have ceiling lights in the bedroom will depend on the specific needs and desires of the individual. In some cases, a combination of both ceiling lights and lamps might be the best solution.

Designer Ashley Freund suggests using adjustable ceiling lights that allow you to direct the light where it’s needed most, such as when reading in bed. “Having the ability to adjust the lighting conditions in the bedroom can be a game-changer,” she says.



Whether you choose to have ceiling lights in your bedroom or not, the most important aspect is to create a space that meets your personal needs. Consider the functionality and the atmosphere you want to achieve, and don’t be afraid to experiment with different lighting options until you find the perfect balance.

Remember, the bedroom is a place for relaxation and comfort, and the right lighting can help create just the right ambiance for a good night’s sleep.

How to use bedroom ceiling lights correctly

When it comes to bedroom lighting, ceiling lights play a crucial role in creating the right ambiance. However, using them correctly can be a challenge for many homeowners. Here are some expert tips on how to utilize bedroom ceiling lights effectively:

1. Determine the purpose

Before choosing the type of ceiling lights for your bedroom, consider the purpose they will serve. Some clients may prefer bright overhead lights for reading or working in bed, while others may want softer, more relaxing lighting for creating a cozy atmosphere.

2. Add dimmers

If you have a single ceiling light fixture, consider installing dimmers to adjust the brightness according to your needs. Dimming the lights can help create a calming environment and set the right mood for different activities.

3. Choose the right location

Depending on the size and layout of your bedroom, you may need multiple ceiling lights strategically located to provide adequate illumination. In larger spaces, placing lights in different areas can help create a balanced and evenly lit room.

4. Don’t rely solely on ceiling lights

While ceiling lights are essential in every bedroom, they should not be the only source of lighting. Adding lamps, sconces, or other fixtures can help create layered lighting, offering more flexibility and variety in terms of brightness and focus.

5. Consider privacy

When selecting bedroom ceiling lights, consider the level of privacy you desire. If you have neighbors or streetlights outside your window, choose fixtures that can be directed towards the ceiling to avoid casting unwanted light onto the surrounding areas.

6. Follow the latest trends

Designers like Ashley Owens from Studio Spinocchia Freund suggest keeping up with the latest trends in bedroom lighting. From oversized statement fixtures to recessed lights, there are various ways to incorporate the latest designs into your bedroom.

7. Adjust the color temperature

The color temperature of your bedroom ceiling lights can greatly impact the overall atmosphere. Warm temperatures, around 2700-3000K, usually create a relaxed and cozy ambiance, while cooler temperatures, over 5000K, can provide a more energetic and refreshing feel.

8. Never underestimate the importance of size

Choosing the right size for your bedroom ceiling lights is crucial. A fixture that is too small may not provide adequate lighting, while one that is too large can overwhelm the space. Consult with a lighting designer to determine the appropriate size for your room.

9. Get creative with fixtures

Boutique designer Lauren Rottet suggests exploring creative and unique ceiling light fixtures for your bedroom. Whether it’s a chandelier, pendant, or flush-mount, having a visually appealing fixture can enhance the overall aesthetic of your room.

10. Submit to your personal taste

Ultimately, the choice of bedroom ceiling lights should align with your personal style and preferences. Consider your existing furniture, color scheme, and overall theme to select fixtures that will complement the space and reflect your personality.

By following these tips, you can make the most of your bedroom ceiling lights and create a space that is both functional and visually appealing.

1 Use a statement fitting on the bedroom ceiling

In terms of bedroom lighting, ceiling lights are usually the principal light source in the room. They come in various sizes and can be adjusted to achieve the desired lighting effect. When it comes to laying out the bedroom, designers often rely on ceiling lights to help them create the right ambiance.

“Ceiling lights in bedrooms allow us to create a warm and inviting atmosphere,” says Lauren Spinocchia, a designer at Artem Studio. “They can be used to add more warmth to the interiors, especially in spaces where there is a need for privacy.”

Designers often recommend using statement fittings on the bedroom ceiling to make a focal point in the room. “Having a functional and aesthetically pleasing overhead light fixture can really elevate the overall design of the bedroom,” says Ashley Owens, an interior designer. “It adds style and personality to the space.”

Furthermore, ceiling lights can be positioned strategically to cast a warm and even glow throughout the room. “By locating the lights correctly, you can ensure that the entire room is well-lit and that no areas are left in harsh shadows,” adds Spinocchia. This is particularly important when working with aged clients who may need brighter lighting for visibility.

Many designers also suggest using dimmers for bedroom ceiling lights, as they allow homeowners to adjust the brightness levels according to their needs and preferences. “Dimmers are essential for creating a relaxing and intimate atmosphere in the bedroom,” says Owens. “They provide flexibility and allow you to set the right mood for different activities, such as reading, watching TV, or getting ready for bed.”

While ceiling lights may serve as the main light source in bedrooms, they are not the only option. “Lamps can be used in conjunction with ceiling lights to provide additional lighting in specific areas or to create a cozy atmosphere,” says Owens. “They can be placed on bedside tables or mounted on walls to save space.”

When it comes to bedroom lighting, the choice between ceiling lights and lamps depends on the individual’s preferences and the overall design of the room. “Ceiling lights are more often used in modern bedrooms, where clean lines and minimalistic furniture are the focus,” explains Spinocchia. “On the other hand, lamps are frequently used in traditional bedrooms with heavy furniture and decorative elements.”

Overall, bedroom ceiling lights are an essential fixture as they provide the necessary lighting conditions for various activities and help create the desired ambiance in the room. Whether it’s for functional purposes or to make a statement, choosing the right ceiling light can significantly impact the overall design of a bedroom.

2 Always add dimmers to control ceiling lights

When planning the lighting for bedrooms, it is essential to consider the various needs and conditions of the space. One way to ensure a comfortable and versatile lighting solution is to always add dimmers to control ceiling lights.

The use of dimmers allows individuals to adjust the brightness and temperature of the lighting, creating a personalized and relaxing ambiance. Lauren Owens, a designer at Studio Spinocchia, says, “Dimmers are an essential fixture in any bedroom. They give clients the freedom to cast the perfect mood, whether it’s for winding down in the evening or getting energized in the morning.”

Dimmers are especially important when it comes to bedrooms, where privacy and comfort are paramount. Many designers focus on creating a cozy and intimate atmosphere in these interiors, and having the ability to adjust the lighting accordingly is crucial. “Ceiling lights without dimmers can sometimes be too harsh and create a cold and unwelcoming space,” adds Owens. By having the option to dim the lights, individuals can control the intensity and create a more welcoming environment.

Moreover, dimmers also offer practical benefits. They allow for task-specific lighting when needed, such as reading or working at a desk, without having to rely on other light sources. “Dimmers provide flexibility and adaptability without the need for additional lamps or lighting fixtures,” says Owens. This not only saves space but also gives individuals more freedom to design their spaces without being limited by the size and layout of the room.

Adding dimmers to control ceiling lights is a popular concept among designers. “I often suggest to my clients that having dimmers installed in their bedrooms is a statement of luxury and sophistication,” says Sarah Lamping, a designer at Boutique Interiors. “It shows that they have put thought into the design and are focused on creating a space that caters to their individual needs and preferences.”

In conclusion, when planning the lighting for bedrooms, it is crucial to consider the role of dimmers in creating a comfortable and versatile space. Whether it’s about adjusting the lighting for a relaxing evening or creating a functional workspace, dimmers offer the necessary control and flexibility. By adding dimmers, individuals can create a personalized and inviting atmosphere in their bedrooms without compromising on functionality.

3 Choose warm-toned lightbulbs for ceilings

When it comes to bedroom lighting, choosing the right lightbulbs for your ceiling fixtures is essential. Lauren Spinocchia, a designer from Artem Studio, suggests opting for warm-toned lightbulbs.

Warm-toned lightbulbs emit a soft, cozy glow that creates a relaxed and inviting atmosphere in the bedroom. This type of lighting is perfect for creating a soothing ambiance that promotes relaxation and sleep.

Ashley Owens, a designer from Freund Interiors, also recommends using warm-toned lightbulbs. She explains that these lightbulbs help to create a cozy and comfortable environment, especially in bedrooms.

When selecting lightbulbs for your bedroom ceiling fixtures, consider the size of your room. If you have a small bedroom, a lower wattage bulb may be sufficient. On the other hand, larger bedrooms may require a higher wattage bulb to properly illuminate the space.

It’s important to note that warm-toned lightbulbs come in different color temperatures. The lower the color temperature, the warmer and more yellow the light will be. Owens suggests choosing a bulb with a color temperature between 2700-3000K for a warm and cozy feel.

Properly lighting your bedroom is not only essential for functional purposes but also for creating a comfortable and inviting space. Choosing the right lightbulbs can help set the mood and create a pleasant atmosphere in your bedroom.

In addition to overhead lighting, consider incorporating other types of lighting in your bedroom. Floor lamps, table lamps, and wall sconces can provide additional light sources and add a decorative touch to your space.

Designers often use lighting as a statement piece in bedrooms. Whether it’s a unique ceiling fixture or a stylish table lamp, adding a standout lighting element can enhance the overall design of your bedroom.

If you prefer to have more control over the brightness of your bedroom, consider installing dimmers for your ceiling lights. Dimmers allow you to adjust the light levels according to your needs, whether you want a bright and illuminated space or a softer and more intimate ambiance.

Remember, privacy is also a consideration when it comes to bedroom lighting. It’s important to choose lighting fixtures and bulbs that allow you to maintain privacy throughout the night. Avoid using overly bright lights that can easily be seen from outside your bedroom.

In conclusion, choosing warm-toned lightbulbs for your bedroom ceilings is essential for creating a cozy and inviting atmosphere. Consider the size of your room, the color temperature of the bulbs, and the overall design of your space. By planning your bedroom lighting correctly, you can create a functional and comfortable environment that meets your needs.

4 Consider directional lighting over downlighting

When it comes to bedroom lighting, many designers and experts are advocating for directional lighting over traditional downlighting. According to Ashley Owens from Artem and Lauren Spinocchia from Studio Ash, having directional lighting in bedrooms can provide a more relaxed and intimate atmosphere.

Directional lighting refers to fixtures that allow you to adjust the direction of the light beam. This can be achieved through adjustable spotlights, wall sconces, or pendant lights. These fixtures are particularly useful in bedrooms because they can be positioned to create a cozy and warm glow in specific areas of the room, without flooding the entire space with light.

By using directional lighting, you can easily create different moods and atmospheres in the bedroom. For example, if you want to read a book before bed, you can adjust the light to shine directly on the bedside table or reading nook. On the other hand, if you want to unwind and relax, you can aim the light towards a corner of the room or create a soft glow using a dimmer switch.

Additionally, directional lighting can be used to highlight specific design elements or decorations in the bedroom. Whether it’s a piece of artwork, a statement wall, or a shelving unit, you can strategically position the lights to cast a flattering and focused light on these areas.

Another advantage of directional lighting is that it can help create the illusion of space in smaller bedrooms. By placing lights at different angles and heights, you can visually expand the room and make it feel larger and more open.

When it comes to choosing the right type of directional lighting, designers recommend considering the size and layout of the bedroom. For instance, in larger bedrooms with high ceilings, pendant lights can be used to add a touch of elegance and drama. In smaller bedrooms, wall sconces or adjustable spotlights can be a more practical and space-saving choice.

It’s important to note that while directional lighting is an essential fixture in bedrooms, it should always be used correctly. Using too many lights or placing them inappropriately can create a harsh and unflattering environment. That’s why it’s recommended to consult with a professional designer or lighting expert who can help you determine the best placement and type of directional lighting for your specific bedroom.

What to do if you do not have a bedroom ceiling light

If your bedroom does not have a ceiling light, there are several options available to you to ensure adequate lighting in the space. While having a ceiling light is often preferred for its convenience and overall illumination, there are alternative ways to achieve good lighting in your bedroom.

1. Use floor or table lamps

One option is to use floor or table lamps to provide additional lighting in your bedroom. These lamps can be positioned strategically around the room to create a warm and inviting atmosphere. It’s important to consider the size and layout of your bedroom when choosing lamps, as well as the specific lighting conditions you prefer.

2. Consider wall sconces

Another option is to install wall sconces, which are mounted on the walls and can provide functional and ambient lighting. Wall sconces can be a stylish addition to your bedroom and can be particularly useful if you have limited floor space or if you prefer a more minimalist look.

3. Get creative with string lights

If you’re looking for a more whimsical or romantic lighting option, consider using string lights. These lights can be draped around the room or hung from the walls or ceiling to create a cozy and magical atmosphere. String lights can be a fun and affordable way to add some personality to your bedroom.

4. Opt for adjustable lighting options

To create the perfect lighting conditions for different activities in your bedroom, consider using adjustable lighting options such as dimmers. Dimmers allow you to easily control the brightness of your lights, creating a relaxed and cozy atmosphere when needed and providing more brightness when required.

5. Use natural light to your advantage

If your bedroom is located in a position that allows for natural light, make the most of it. Arrange your furniture and curtains in a way that allows ample light to enter the room during the day. A well-lit room can help improve your mood and make the space feel more open and airy.

Having a ceiling light in your bedroom is not always essential, and there are many ways to achieve great lighting without one. By considering different lighting options and experimenting with different fixtures, you can create a bedroom that is both functional and aesthetically pleasing.

Where should a ceiling light be placed in a bedroom

When it comes to bedroom lighting, the placement of a ceiling light is an important consideration. The right placement can greatly impact the functionality and ambiance of the space. Here are some factors to consider when deciding where to place a ceiling light in a bedroom:

Ceiling Height and Size

The height and size of the ceilings in the bedroom will determine the placement of the ceiling light. Rooms with higher ceilings can accommodate fixtures that are more visually striking and larger in size. On the other hand, rooms with lower ceilings may require smaller, less intrusive fixtures.

Furniture Layout and Focus Areas

Take into account the furniture layout and the focus areas of the bedroom. Placing the ceiling light above the bed or a seating area can create a visually appealing and functional focal point. It can also provide adequate lighting for activities such as reading.

Ambient Lighting

Ambient Lighting

Consider whether the ceiling light will be the primary source of ambient lighting in the bedroom. In some cases, additional lighting sources such as lamps may be necessary to create the desired ambiance. The ceiling light should complement and enhance the overall lighting scheme of the room.

Privacy and Adjustability

Think about the privacy needs and adjustability of the lighting. If the bedroom has windows, it may be necessary to position the ceiling light so that it does not cast harsh shadows or direct light into the room when natural light is already available.

Temperature and Color

Take into account the temperature and color of the light emitted by the ceiling fixture. Bedrooms are often spaces where relaxation and rest are prioritized, so choosing a light bulb with a warmer color temperature can contribute to a more relaxed atmosphere.

Expert Opinions

Ashley Spinocchia, the principal of Artem Ashley, a London-based lighting design company, suggests that ceiling lights should be placed strategically throughout the bedroom to provide consistent lighting levels. She adds that overhead lighting is always necessary, as a single accent light may not be enough to illuminate the entire room.

Lauren Freund, an interior designer and founder of LAUREN FREUND LIGHTING DESIGN, says that the placement of a ceiling light should aim to create an even distribution of light throughout the space. This can help avoid harsh shadows and ensure that the room is well-lit without sacrificing style or privacy.

In conclusion, when determining the placement of a ceiling light in a bedroom, it is crucial to consider factors such as ceiling height, furniture layout, lighting needs, and personal preferences. The right placement can create a functional and visually appealing space, contributing to a relaxed and comfortable ambiance.


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