When the summer arrives and the wooden benches in the park are warm to the touch, it’s then that you can truly enjoy all the scents, sounds, and textures that a sensory garden has to offer. Just think of a tranquil lemon-filled garden where you can introduce yourself to a world of different scents and textures. From the soft and textured wall plants to the interesting and eye-catching pool features, a sensory garden can really make an impact on your enjoyment of outdoor spaces.
Immerse yourself in the sweet scents of the planted herbs and access a cacophony of sounds from the birds and wildlife that are drawn to the garden. Create a relaxing and health-promoting layout with winding paths surrounded by soft grasses and flowering borders. With the seasons in mind, choose a palette of scented flowers and crunchy grasses that change as the days go by. Surround yourself with the natural beauty of a well-designed sensory garden and let your mind rest and enjoy the peacefulness of the setting.
If you’re looking for something more than just a traditional English garden, a sensory garden can provide a wonderful space for you to explore and enjoy. With the expert knowledge and advice of a garden designer, you can transform your outdoor space into an oasis of scents, sounds, and textures. Whether it’s the movement of wildlife, the different textures of plants, or the sounds of a bubbling water feature, a sensory garden can offer something for every sense.
Choose a seating area that works best for you, whether it’s a comfortable bench or a swing chair suspended from a tree branch. Surround yourself with the most appealing scents and textures to create a truly immersive experience. Not only will you enjoy the sensory benefits of a garden filled with scents, sounds, and textures, but you will also benefit from the mental and physical health benefits that come from being out in nature.
Sensory garden ideas
A sensory garden is a type of garden that is designed to stimulate the senses and provide a unique sensory experience for its visitors. It is a direct response to the increasing urbanization and the lack of natural spaces in our modern lives. Sensory gardens are becoming a popular trend in landscape design as people recognize the benefits of connecting with nature and the therapeutic effects it can have on our well-being.
One of the key elements in a sensory garden is water. Water features such as fountains, ponds, and streams not only provide a visually stimulating element but also create a soothing and relaxing sound. They can be designed to reflect the changing seasons and their sound and movement can have a calming impact on the senses.
Another important element in a sensory garden is scents. By planting scented flowers and herbs, you can fill the space with delightful fragrances that change with the seasons. Different scents can evoke different emotions and memories, providing a pleasant and nostalgic experience for visitors.
Textures are also a crucial aspect of a sensory garden. By incorporating a variety of textures such as smooth stones, rough bark, and soft grass, you can create a space that invites people to touch and engage with their surroundings. This tactile experience can be particularly stimulating for those with sensory impairments.
A sensory garden can be designed to cater to specific sensory needs or it can be a more naturalistic setting that stimulates all the senses. What matters most is that it provides a space where people can engage with nature and immerse themselves in sensory experiences.
Examples of sensory garden features:
- Scented trees, including orange trees that show scented blossoms throughout the year.
- Scented grasses, such as Farlam and Stipa, that release fragrance when trodden on.
- Butterfly-friendly planting, including flowers that attract butterflies and provide a feast for the eyes.
- Aged gravel paths that provide a satisfying crunch underfoot.
- Herbs designed to stimulate taste buds, such as mint or lemon balm.
- Rest areas with comfortable seating and shade.
By incorporating these features, a sensory garden can create a wonderful outdoor space that captivates the senses and offers a peaceful and therapeutic environment.
1 Turn your space into a wildlife garden
One of the best ways to create a sensory garden is to turn your space into a wildlife garden. By doing so, you will not only stimulate your senses but also provide a haven for various types of wildlife.
Start by creating a textured landscape that includes a variety of plants and elements, which will attract different animals and insects. Consider planting flowers that provide nectar for bees and butterflies, and include scented plants to attract birds.
Creating a wildlife garden also means providing shelter and water for animals. You can install birdhouses, bat boxes, and bee hotels to encourage nesting, as well as adding a bird bath or a pond to provide a water source.
To enhance the sensory experiences in your wildlife garden, you can add interesting features such as wind chimes, rustling grasses, or wind spinners, which will create soothing sounds when the wind blows. The movement and sound of these elements will add an extra dimension to your garden.
Consider creating pathways that allow you to be immersed in nature. These paths can be made of soft materials like wood chips or gravel, or you can create stepping stones through a lawn area. Having direct access to nature will help improve your mental and physical health.
Another element to consider is the use of color. Planting a variety of flowers, shrubs, and grasses that bloom in different seasons will provide a colorful palette throughout the year. Additionally, you can include eye-catching features like wooden sculptures or colorful seating areas. These elements will not only stimulate your senses but also provide focal points in your garden.
By turning your space into a wildlife garden, you will create a wonderful environment where you can enjoy the sights, scents, and textures of nature every time you step outside your front door.
2 Add the sound of water for tranquility
Adding the sound of water to your sensory garden can create a tranquil and soothing atmosphere. The gentle movement and sound of water can have a calming effect on the mind and help to create a peaceful setting.
There are several ways you can incorporate water features into your garden. One option is to install a small pond or water fountain. These can be placed in strategic locations throughout the garden to show off their beauty and create a captivating focal point. Surround the water feature with gravel or green seating areas, allowing visitors to relax and enjoy the soothing sounds of the water.
Another idea is to incorporate water into your garden borders. By creating small channels or streams, you can invite the gentle flow of water into different spaces of your garden. This not only adds to the sensory experience of the space but also attracts butterflies and other wildlife.
When designing your water features, consider using scented water or adding scented plants nearby. This can enhance the sensory experience and create a more immersive environment. English lavender, lemon balm, and scented geraniums are excellent choices for scented gardens.
In addition to the visual and auditory impact, water features can also have health benefits. The movement and sound of water can help to mask unwanted noises from outside the garden, creating a peaceful oasis. The natural humidity created by the water can also provide relief for those with dry skin or respiratory conditions.
Water features can range from small, self-contained fountains to larger ponds with cascading waterfalls. No matter the size, incorporating the sound of water into your sensory garden can create a serene and calming space.
3 Get the planting mix right
When creating a sensory garden, it is important to consider the type of plants and flowers you choose. The right combination of colors, scents, and textures can create a truly immersive outdoor experience.
Start by thinking about where the garden will be located. Will it be in the front yard, visible to passersby, or in a more secluded area of the backyard? The location will help determine the type of plants you should choose.
For areas that will be highly visible, consider planting flowers in vibrant colors, such as bright orange or deep blue. These colors will catch the eye and create a visually stimulating experience for visitors.
If the sensory garden will be in a more private area, you can focus more on scents and textures. Consider planting fragrant flowers and herbs that will fill the air with delightful smells. You can also include plants with interesting textures, such as soft grasses or velvety leaves, that visitors can touch and feel.
An important aspect of getting the planting mix right is creating a balance between different sensory experiences. Some plants may offer visual appeal, while others may provide scent or texture. To create a well-rounded sensory garden, it is important to include a mix of these elements.
One idea is to create borders using a mix of plants with different sensory qualities. For example, you could plant colorful flowers along one side of the garden, then use tall grasses with rustling leaves along the opposite side. This will create a visual contrast and also provide an auditory experience as the grasses sway in the wind.
You can also create sensory walls by planting climbing plants or vines on a wooden or wire frame. This will add height to the garden and provide more visual interest. Additionally, climbing plants can add scent and texture to the garden, as their flowers and leaves can be touched and smelt up close.
Consider adding water features, such as a small pool or fountain, to your sensory garden. The sound of flowing water can be both relaxing and stimulating, and will provide auditory variety to the outdoor space. You can even create a small water garden in containers, planted with aquatic plants and colorful fish, to add movement and visual interest.
Finally, don’t forget about the use of gravel or aged bark mulch to create pathways through the garden. The sound and feel of crunchy gravel or soft bark underfoot can be a sensory experience in itself, and will encourage visitors to explore different areas of the garden.
By getting the planting mix right in your sensory garden, you will create an outdoor space that captivates the senses and provides enjoyment throughout the different seasons.
4 Choose textured surfaces for their tactile qualities
When designing a sensory garden, it is important to consider the landscaping and focal elements in order to create an appealing outdoor space. One way to enhance the sensory experience is by incorporating textures into the garden design.
Textures can be introduced through various elements in the garden, such as pathways, walls, and seating areas. These textured surfaces not only add visual interest but also provide a tactile experience for visitors.
For example, wooden pathways and decks can be used to create a natural and rustic feel. The rough texture of the wood can be pleasant to walk on and adds a sense of warmth to the space. Similarly, gravel pathways offer a different sensation underfoot, with the crunching sound and varied textures.
Using different materials and shapes for walls and seating areas can also add texture to the garden. For instance, a stone wall can provide a rough and organic feel, while a metal bench with a textured finish can offer a more modern and sleek touch.
In addition to pathways, walls, and seating areas, plants can also contribute to the textural appeal of a sensory garden. Choosing plants with different leaf textures, such as smooth, rough, or fuzzy, can create a diverse sensory experience.
For example, the soft and fuzzy leaves of lamb’s ear (Stachys byzantina) can be visually and tactilely appealing. The spiky leaves of aloe vera (Aloe vera) and the waxy texture of hoya (Hoya carnosa) provide a different sensation. Additionally, the velvety texture of fern fronds and the prickly texture of cacti offer contrasting tactile experiences.
It is important to consider the layout and placement of these textured surfaces and plants in the garden. By strategically placing them throughout the space, visitors can easily access and interact with each element.
The combination of different textures in a sensory garden can greatly enhance the overall experience. Whether it is the gentle perfume of flowers, the rustling of leaves in the wind, or the visual appeal of various textures, a sensory garden provides a rich and stimulating environment for all.
5 Design the layout for an immersive experience
- Consider the setting: When designing the layout for a sensory garden, it’s important to take into account the natural surroundings. Take note of the existing trees, plants, and wildlife in the area, and try to integrate them into your design.
- Introduce different spaces: Divide the garden into different areas, each with its own unique sensory experience. For example, you could have a section filled with scented flowers and herbs, another with textured grasses and leaves, and another with wind chimes or bird feeders to create sounds. This will allow visitors to explore and engage with the garden in different ways.
- Create paths and walkways: Design paths and walkways that guide visitors through the garden and allow them to easily access different areas. Use materials such as gravel or wooden planks to create interesting textures underfoot, and consider adding signs or markers along the way to provide information about the different plants and features.
- Consider the senses: Think about how each area of the garden will stimulate the senses. For example, you could plant scented flowers or herbs near seating areas so visitors can enjoy their perfume, or incorporate elements such as water features or wind chimes to create movement and soothing sounds. Use a variety of colors, shapes, and textures in your planting and landscaping to create visually stimulating experiences.
- Provide areas for relaxation: It’s important to include areas in the garden where visitors can sit and relax. Incorporate benches or seating areas in peaceful spots, surrounded by plants and natural elements. Consider including features such as bird feeders or butterfly-friendly plants to attract wildlife and create an even more immersive experience.
6 Take a moment to pause
Creating a sensory garden is all about engaging the senses and taking a moment to pause and enjoy the wonderful world around us. A key element of this experience is the use of color, containers, landscaping, and plants that invite us to stop and take in their beauty.
The use of containers and landscaping can create small, intimate spaces within the garden where you can pause and reflect. For instance, planting a large container with varieties of stipa grasses can create a textured and visually stimulating area. Placing a wooden bench or seating area on a small gravel path can provide a place to rest and enjoy the soft movement and sound of the grasses swaying in the wind.
When planning your sensory garden, it’s important to consider the impact of plants on your senses. For instance, incorporating plants with scented leaves, such as lemon verbena or lavender, can provide a gentle and calming aroma that invites you to relax and unwind. Additionally, including plants that attract wildlife, such as birds and butterflies, can add a lively and interactive element to the garden.
You can also create spaces that are designed for movement and exploration. For example, planting larger grasses, such as miscanthus or pennisetum, can create areas that sway and rustle in the wind, providing a dynamic and ever-changing visual and auditory experience. Placing stepping stones or pathways through these areas can enhance the sense of movement and encourage visitors to explore and immerse themselves in the garden.
For a truly multi-sensory experience, consider including plants with both visual and taste sensations. Herbs, such as rosemary or mint, can add a burst of fragrance and flavor, while also providing easy access for visitors to touch and interact with the plants. Placing these herbs in raised beds or containers can make them more accessible and allow visitors to engage with the garden on multiple levels.
Sensory gardens are excellent options for creating a space that stimulates the senses and invites you to take a moment to pause and enjoy nature. Whether it’s the soft rustling of grasses, the scent of sweet orange blossoms, or the taste of fresh herbs, there are plenty of ways to create a garden that offers a wide range of sensory experiences. So, take a moment to pause and immerse yourself in the wonderful sensations of a sensory garden.
7 Use ornamental grasses for landscaping
If you’re looking to add an expert touch to your sensory garden, then consider using ornamental grasses for landscaping. These eye-catching plants can add movement, texture, and interest to any outdoor space.
When it comes to planting ornamental grasses, you have a variety of options. You can choose smaller grasses to create borders and focal points in your garden, or you can opt for larger varieties to fill in open spaces.
One of the great things about ornamental grasses is that many of them have a gentle scent. This can be particularly appealing in smaller garden spaces where the perfume of flowers may be overwhelming. And even without a direct scent, the soft, flowing texture of the grass can create a calming and immersive experience.
Ornamental grasses come in a range of different colors, including green, orange, and even purple. This variety allows you to create interesting color combinations and visual interest in your garden.
In addition to their visual appeal, ornamental grasses also attract butterflies and other pollinators. This can help create a vibrant and engaging environment that invites both the eye and the senses.
If you’re not sure where to start, it’s always a good idea to consult with an expert. They can offer guidance on the best grasses for your specific garden conditions and the overall look you want to achieve.
So whether you’re looking to create a show-stopping summer display or a calming setting for relaxation, ornamental grasses are a wonderful addition to any sensory garden. Their textural qualities, gentle scents, and ability to attract wildlife make them a versatile and appealing choice for landscaping.
8 Plant fragrant lavender in borders
Adding lavender plants to your sensory garden is an excellent choice. Lavender is a beautiful flower that not only adds color to your outdoor space but also fills it with a delightful fragrance. There are many varieties of lavender to choose from, each with its own unique scent, so you can create an interesting palette of aromas in your garden.
Planting lavender in borders is a popular trend in English gardens. It can be used to create eye-catching layouts and pathways that lead people through the garden. The soft green leaves and purple flowers of lavender are both visually captivating and provide a relaxing and naturalistic feel to the space.
The fragrance of lavender is known for its calming and soothing properties. It can ease stress and encourage relaxation, making it a perfect choice for a sensory garden. The scent of lavender can also attract birds and other wildlife, adding movement and sounds to your outdoor space.
When planting lavender in borders, think about the layout and color scheme of your garden. You can mix lavender with other scented plants or use it as a focal point in the front yard. Creating different textures and sensations with a combination of lavender and grasses or gravel paths can add depth and interest to your sensory garden.
During the summer, the fragrance of lavender will fill the air, immersing you in a sea of calming aromas. You can also use lavender as a natural air freshener by cutting the flowers and placing them in small vases or sachets in your seating areas.
Overall, planting fragrant lavender in borders is an excellent way to add a sensory element to your outdoor space. The beautiful flowers, captivating fragrance, and relaxing properties of lavender will create a sensory experience that delights both the senses and the soul.
9 Add the soothing trickle of water
One of the most popular features in sensory gardens is the addition of water. The sound of water can be incredibly calming and therapeutic, creating a peaceful and tranquil environment. There are many different ways to incorporate water into your sensory garden, depending on the size and layout of your space.
A water feature like a small fountain or a pond can add a beautiful and calming element to your sensory garden. There are many different styles and designs available, from simple and modern to more ornate and traditional. Consider the size of your space and the overall aesthetic you’re going for when choosing a water feature.
Plants with water elements
In addition to incorporating a standalone water feature, you can also choose plants that have water-related elements. This could include plants with interesting foliage that collects water, like certain types of bromeliads or pitcher plants. You could also consider plants that attract birds and butterflies, as they often require a water source nearby.
If you don’t have the space or resources for a larger water feature, you can still introduce the soothing sound of water by using containers. Consider using pots or small tubs filled with water and add floating plants or lily pads for a naturalistic touch. These containers can be placed strategically around your garden to create different focal points.
Incorporating water movement adds an extra sensory element to your garden. Consider using materials like bamboo or metal tubes to create small water channels or cascades. The movement of the water can create a soft and soothing sound as it flows through different levels of your garden.
Visual and sound appeal
A water feature not only adds auditory pleasure to your sensory garden, but it can also be visually appealing. The sight of flowing water can be mesmerizing and calming. Consider using different varieties of water plants, like water lilies or lotus flowers, to add color and texture to your water feature.
With the addition of water, your sensory garden will provide a variety of pleasing sensations – from the visual appeal of the movement and color of the water to the soothing sound and the gentle touch of water droplets. These elements can help ease stress and promote mental well-being.
Adding water to your sensory garden can also enhance the fragrance of the space. Consider incorporating plants with fragrant flowers or leaves, like jasmine or lemon balm, near your water feature. The combination of water and scent can create a truly immersive sensory experience.
In conclusion, the soothing trickle of water is a wonderful addition to any sensory garden. Whether you choose to incorporate a standalone water feature, plants with water elements, or smaller water containers, the sound, movement, and scent of water will enhance the overall enjoyment of your outdoor space.
10 Use reflections to enhance
One of the ways to create a sensory garden that engages multiple senses is to incorporate reflective surfaces. These surfaces can add an extra element of interest and beauty to your garden while also providing sensory stimulation.
One choice for using reflections in your sensory garden is through the use of water. You can incorporate a small pond or water feature into your garden design. The smooth surface of the water will reflect the surrounding leaves, flowers, and other elements of your garden, creating a visually stunning display. Additionally, the gentle sound of water can also create a calming and relaxing atmosphere.
Another option for incorporating reflections is to use mirrors strategically placed throughout the garden. Mirrors can create the illusion of larger spaces, making your garden feel more expansive. They can also reflect different elements of the garden, such as flowers or trees, providing a new perspective and adding depth to the space.
In addition to water and mirrors, you can also use reflective surfaces in containers or as part of garden art. For example, you could use metallic or mirrored containers to plant scented herbs or flowers. These containers will not only add a touch of elegance to your garden but will also reflect the surrounding plants, creating a visually interesting effect.
By incorporating reflections into your sensory garden, you can create a space that engages the senses in multiple ways. The sight of the garden’s features reflected in water or mirrors can be visually stimulating, while the sound of water can be calming. The different textures and scents of the plants and flowers can provide a textural and olfactory experience, while the gentle breeze or wind can add a naturalistic element to the garden experience.
One key aspect to consider when using reflections in your garden is the layout and placement of the reflective surfaces. It is important to position them in locations that enhance the overall design and flow of the garden. Placing them strategically as focal points or along pathways can create a sense of harmony and balance in the space.
Overall, incorporating reflections into your sensory garden can add a wonderful element of beauty and interest. It can create an immersive experience for both the physical and mental health, providing a peaceful and stimulating environment. So, why not try adding some reflective surfaces to your garden and see the positive impact it can have on your outdoor space!
11 Pick the best plants for a sensory garden
A sensory garden is a wonderful way to create an outdoor space that stimulates the senses. When choosing plants for your sensory garden, you should consider which plants will provide movement, excellent smells, and interesting textures. Here are 11 plants that are perfect for a sensory garden:
Stipa Grass: This grass has long, feathery plumes that move gracefully in the wind, providing a gentle and relaxing sound. Its texture is also interesting to touch.
Lavender: Lavender is known for its wonderful fragrance. It attracts bees and butterflies, adding movement to your garden. The purple flowers also bring a splash of color.
Rosemary: Rosemary releases a pleasant scent when touched. Its leaves are textured and can be enjoyed both visually and by touch.
Jasmine: Jasmine has beautiful white flowers that release a sweet fragrance. Its vines can be trained to climb on trellises or walls, creating an interesting visual element.
Ornamental Grasses: These grasses come in a variety of colors and textures, adding visual interest to your garden. Some types rustle in the wind, producing soothing sounds.
Herbs: Herbs like mint, thyme, and basil not only provide fragrance but also add a burst of flavor to your culinary creations. Plant them in pots near seating areas for easy access.
Buddleia: Also known as the butterfly bush, buddleia attracts butterflies with its colorful flowers and sweet scent. It adds movement and life to your garden.
Honeysuckle: Honeysuckle has beautifully scented flowers that bloom throughout the year. Its vines can climb walls or fences, creating a natural screen and adding privacy.
Hydrangea: Hydrangeas have large, textured flower heads in a range of colors. They provide visual interest and attract butterflies and bees.
Lilac: Lilacs have fragrant flowers that come in various shades of purple and white. They add a burst of color and aroma to your garden, making it more inviting.
Water Lily: Water lilies not only provide stunning visuals with their floating flowers but also create a tranquil atmosphere with their gentle movement and the sound of water.
By including these plants in your sensory garden, you will create a space that engages all the senses and provides a relaxing and stimulating environment for both yourself and others. So, get creative in creating your layout and choose plants that offer a diverse palette of colors, scents, and textures.
12 Use scent to relieve stress
One of the most powerful ways to create a sensory garden experience is through the use of scent. The sense of smell is closely linked to our emotions and can have a profound effect on our mood and well-being. Introducing calming and soothing scents into your outdoor space can help to relieve stress and promote relaxation.
There are many different scented plants and flowers that you can incorporate into your sensory garden. Some popular options include lavender, rosemary, jasmine, and chamomile. These plants not only smell wonderful, but they also have properties that can help to calm the mind and relax the body.
Planting scented flowers
When planting scented flowers, consider choosing varieties that will bloom throughout the year. This will ensure that you can enjoy their fragrance no matter the season. Additionally, try to create a mix of different scents to provide a more dynamic and varied sensory experience.
Incorporating scented grasses and leaves into your garden can also add another layer of fragrance. Plants like lemon balm, lemon verbena, and lemon thyme have leaves that release a delightful citrus scent when brushed against. These are excellent options for pathways or borders where their fragrance can be easily accessed.
Creating scent focal points
Consider creating specific areas within your sensory garden that are dedicated to fragrance. You can achieve this by planting a scented flower bed or creating a scented herb garden. Having these features in your garden not only adds visual interest but also provides a space where you can immerse yourself in captivating scents.
In addition to flowers and plants, you can also introduce other scents through the use of essential oils or scented candles. These can be placed strategically around your outdoor space to provide a relaxing and fragrant ambiance. Just be sure to use natural and non-toxic scents to create a safe and healthy environment.
Benefits of scent in the sensory garden
Using scent in your sensory garden can have numerous benefits, including:
- Relieving stress and promoting relaxation
- Stimulating the senses and promoting mindfulness
- Attracting pollinators like butterflies and bees
- Adding an extra dimension to your garden’s visual and auditory experiences
- Creating a naturalistic and immersive environment
Whether you have a small yard or a large garden, incorporating scents into your outdoor space can help to create a tranquil atmosphere that allows you to unwind and recharge. So, take some time to explore different scents and create a sensory garden that not only looks beautiful but also smells amazing!
13 Consider the seasons when planting for a sensory experience
When creating a sensory garden, it is essential to consider the different seasons and how they can impact the experience. By incorporating plants that bloom and change with each season, you can ensure that your sensory garden is enjoyable all year round.
1. Choose plants that flower in different seasons
By selecting a variety of plants that bloom at different times, you can create a garden that is always filled with color and life. For example, you could plant daffodils and tulips for spring, roses and lavender for summer, chrysanthemums and marigolds for autumn, and snowdrops and camellias for winter.
2. Consider plants with interesting leaves
While flowers are a focal point of many gardens, the leaves of certain plants can also provide visual interest. Choose plants with unique leaf shapes or colors, such as hostas or coleus, to add variety and beauty to your sensory garden.
3. Incorporate scented plants
Aromas play a significant role in sensory experiences. Include plants with pleasant fragrances, such as lavender, jasmine, or thyme, to fill your garden with delightful scents. The smell of these plants can evoke positive emotions and enhance the overall sensory experience.
4. Create a habitat for wildlife
By providing food, water, and shelter, you can attract wildlife to your sensory garden. Install bird feeders, birdbaths, or even a small pond to attract birds, butterflies, and other creatures. Watching wildlife in your garden adds another layer of sensory enjoyment to the outdoor space.
5. Choose plants for different textures
Add variety to your sensory garden by selecting plants with different textures. Incorporate plants with smooth leaves, rough bark, or fuzzy stems to invite touch and stimulate the sense of touch. Consider plants like lamb’s ear or sedum for soft textures and spiky succulents for a more tactile experience.
6. Think of movement and sound
Plants that sway in the breeze or rustle as you walk by can create a sense of movement and sound in your sensory garden. Incorporate grasses, such as stipa or bamboo, that gently sway in the wind. The gentle rustling of leaves or grasses can add a soothing element to your outdoor space.
7. Consider the layout and paths
When designing your sensory garden, think about creating paths that guide visitors through the space. Curved or winding paths can add a sense of mystery and discovery, while straight paths can provide a clear focal point. Use materials like gravel or stepping stones to define the paths and invite exploration.
8. Provide seating areas for rest and contemplation
Incorporate seating areas in your sensory garden where visitors can sit and enjoy the sights, sounds, and smells around them. Install benches, hammocks, or comfortable chairs so that people can relax and take in the beauty of the outdoor space.
9. Use containers for flexibility
Plants in containers offer flexibility in your sensory garden. You can move them around to change the layout or bring them indoors during harsh weather conditions. Container gardens also allow you to vary the types of plants, colors, and scents in different areas of your garden.
10. Consult an expert
If you are unsure which plants will thrive in your area or how to design your sensory garden, consider consulting a gardening expert. They can provide guidance on suitable plant choices and help you create a naturalistic and eye-catching setting.
11. Create a water feature
An addition of a small pool or fountain can add a focal point and create a tranquil ambiance in your sensory garden. The sound of trickling water and the sight of a shimmering pool can enhance the overall sensory experience and attract birds and other wildlife.
12. Include herbs for culinary scents
Herbs not only add fragrance to your sensory garden but can also be used in cooking. Choose herbs like mint, rosemary, or basil that release pleasant aromas when their leaves are gently rubbed or crushed. These scents can evoke memories and enhance the enjoyment of the sensory garden.
13. Consider the impact of larger and smaller plants
When planning your sensory garden, consider the size and growth habits of the plants you choose. Larger plants can provide shade and privacy while also adding vertical interest. Smaller plants, on the other hand, can be grouped together to create clusters of color and texture. By balancing the size and placement of plants, you can create a visually appealing sensory garden.
14 Plant fragrant flowers
When creating a sensory garden, one of the key areas to consider is the use of fragrance. Fragrant flowers not only add a delightful aroma to your outdoor space but also stimulate the sense of smell, providing a multi-sensory experience. Here are 14 plant fragrant flowers to consider:
- Roses: One of the most popular choices for their beautiful blooms and captivating scent. Look for varieties like ‘Gertrude Jekyll’ or ‘Munstead Wood’.
- Lavender: With its distinct scent, lavender is an excellent choice for both its visual and aromatic appeal. Consider planting it near seating areas or paths where its fragrance can be enjoyed up close.
- Jasmine: This climbing plant produces small, white, highly fragrant flowers. Plant it near a seating area or fence where its scent can be enjoyed.
- Lilacs: These colorful flowers come in various shades and have a strong, sweet scent that fills the air in spring.
- Hyacinths: These spring-blooming bulbs have a strong fragrance that is sure to catch your attention.
- Peonies: Besides their stunning appearance, peonies also emit a delightful fragrance that perfumes the air during their blooming period in late spring and early summer.
- Honeysuckle: Known for its sweet scent, honeysuckle is a wonderful choice for attracting birds and wildlife to your sensory garden. Plant it near a trellis or fence.
- Sweet Alyssum: This low-growing annual produces clusters of tiny flowers that have a sweet honey-like scent.
- Stock: These flowers have a spicy-sweet scent and come in a variety of colors.
- Sweet peas: These fragrant flowers come in a wide range of colors and have a sweet, memorable scent.
- Salvia: This perennial herb has beautiful ornamental flowers that produce a strong, minty fragrance when crushed.
- Scented geraniums: These plants come in various varieties, each with its own unique scent, such as lemon, rose, or peppermint.
- Mock orange: This deciduous shrub produces fragrant white flowers that resemble orange blossoms.
- Lily of the valley: These small bell-shaped flowers have a sweet fragrance and are excellent for creating a natural-scented area.
By incorporating these fragrant flowers into your sensory garden, you can create a space that not only looks visually appealing but also stimulates the sense of smell, providing a truly immersive experience for your enjoyment.
15 Introduce a sensory space in a small garden
If you have a smaller outdoor space and want to create a sensory garden, a few expert tips can help you make the most of it. By incorporating sensory elements such as sounds, scents, and textures, you can transform even a small garden into a relaxing and stimulating sensory space.
Here are some ideas to help you introduce a sensory space in a small garden:
1. Utilize vertical space
In a smaller garden, utilizing vertical space is key. Consider installing a wall or trellis where you can grow climbing plants and flowers. This will not only save space but also create an eye-catching element.
2. Opt for containers
Planting in containers is a great choice for small gardens. You can easily move them around to create different layouts and experiment with different textures and colors.
3. Create a restful seating area
A seating area is a must in any garden, no matter the size. Introduce a small seating area where you can sit and enjoy the sights, sounds, and aromas of your sensory garden.
4. Think about the seasons
When choosing plants, think about the different seasons. Select a variety of plants that will provide visual interest, scents, and colors throughout the year.
5. Incorporate stimulating sounds
Introduce elements that produce gentle sounds such as wind chimes or a small water feature. The soft sounds will create a soothing atmosphere and add to the sensory experience.
6. Add fragrant plants
Choose aromatic plants that will fill your garden with pleasant scents. Lavender, roses, and jasmine are all great choices for smaller sensory gardens.
7. Stimulate touch with textures
Include plants with different textures such as soft leaves, rough bark, or fuzzy flowers. This will provide a tactile experience and stimulate the sense of touch.
8. Introduce movement
Add plants that sway in the breeze or create a playful movement, such as tall grasses like Stipa. The movement will catch the eye and create a dynamic sensory experience.
9. Choose eye-catching colors
Use vibrant and contrasting colors to create visual interest. Plants with flowers in bold hues like pink, purple, or orange will instantly grab attention and bring life to your small sensory garden.
10. Provide a relaxing scent
Include fragrant plants like lavender or rosemary near your seating area. The calming aromas will help you relax and feel immersed in your sensory space.
11. Create a naturalistic setting
Aim for a naturalistic setting by incorporating native plants and natural materials. This will create a harmonious and authentic sensory experience.
12. Gather information
Research different plants and their sensory attributes to find the best choices for your small garden. Learn about their maintenance requirements and make sure they are suitable for your local conditions.
13. Encourage wildlife
Include elements like bird feeders or water sources to attract birds and butterflies. The presence of wildlife will add an extra layer of sensory stimulation to your garden.
14. Restful colors and textures
Choose colors and textures that promote relaxation and tranquility. Soft blues, gentle whites, and cool greens will create a calming atmosphere.
15. Get expert advice
If you’re unsure about how to create a sensory garden in a small space, consult with a gardening expert. They can provide guidance specific to your garden’s size and layout, ensuring you make the most of your outdoor space.
Whether you have a large or small garden, introducing a sensory space is a wonderful way to enjoy the outdoors. By incorporating different elements that stimulate and engage the senses, you can create a serene and immersive sensory experience right outside your front door.
16 Be at one with the wind
If you want to introduce an element of movement and sound to your sensory garden, consider incorporating plants that respond well to the wind. These plants can create a captivating setting that will not only stimulate the senses but also provide a relaxing space to enjoy.
Grass-like plants, such as stipa, can add a soft and gentle movement to your garden. With their slender green or orange leaves, they sway with the breeze, creating a soothing and calming effect. Planting them in pots or containers will allow you to easily access and move them around the garden to find the perfect spot.
For a larger space, consider planting trees that are known for their movement in the wind. Trees with delicate branches and leaves, like the weeping willow, provide a wonderful palette of colors throughout the seasons. Their graceful movement and soothing sound can really enhance the sensory experience.
To add even more visual appeal, introduce flowers or shrubs with delicate shapes and colors that work well with the wind. Roses, lavender, and other fragrant plants not only provide a sweet perfume but also sway gently in the breeze, creating a relaxing and enjoyable sensory experience.
Don’t forget about the sound that the wind can create in your garden. The rustling of leaves, the crunching of gravel, and the gentle movement of plants can all contribute to a serene and tranquil atmosphere. Consider placing wind chimes or other objects that make pleasant sounds when touched by the wind.
When designing your wind-inspired sensory garden, keep in mind the conditions in your area. Some plants may require a certain amount of wind to thrive, while others may not tolerate strong gusts. Be sure to choose plants that are suitable for your climate and location.
By incorporating plants that respond well to the wind, you can create a sensory garden that not only captivates the eyes but also engages the ears and sense of touch. Whether you have a large garden or a smaller space, you can enjoy the movement and soothing sounds that the wind brings.
17 Make it visually pleasing
Creating a sensory garden is not just about stimulating the senses of touch, sound, smell, and taste, but also about creating a visually pleasing outdoor space. The visual aspects of a sensory garden can be just as captivating and tranquil as the other sensory experiences it offers.
Here are some ways to make your sensory garden visually pleasing:
- Use color: Incorporate a variety of colorful plants, flowers, and foliage to add visual interest to your sensory garden. Consider using plants with blue and orange hues, as these colors are known to be stimulating to the eye.
- Choose eye-catching materials: Select visually interesting materials, such as aged wooden structures or textured stone pathways, to enhance the overall look of your garden.
- Create visual movement: Include plants or features that create movement in the wind, such as grasses like stipa or water features with flowing water. This will add a dynamic element to your garden and make it visually engaging.
- Design with focal points: Incorporate focal points, such as seating areas or expertly designed flower beds, to draw the eye and create visual interest.
- Consider different planting areas: Create distinct planting areas within your sensory garden to add depth and visual appeal. Group plants with similar colors or textures together to create visual harmony.
- Use fragrant plants: Include plants with pleasant fragrances to enhance the sensory experience and add another layer of visual interest to your garden.
- Plant trees: Incorporating trees into your sensory garden can provide shade, color, and height, adding visual appeal and creating a more natural and calming environment.
- Provide plenty of water: Including elements like ponds, fountains, or waterfalls in your garden will not only add visual interest but also provide the soothing sound of flowing water.
- Create pathways: Design pathways using materials like gravel or decorative stones to guide the eye and provide a sense of movement and direction throughout the garden.
- Include seating areas: Incorporating seating areas within your sensory garden not only allows visitors to rest and relax but also provides a place for them to enjoy the visual beauty of the surrounding plants and features.
By incorporating these visually pleasing elements into your sensory garden, you can create an outdoor space that not only stimulates the senses but also captivates the eyes and creates a tranquil and relaxing environment.
18 Enhance with color
Adding color to your sensory garden can greatly enhance its visual appeal and create a vibrant and stimulating environment. Here are some ideas to incorporate color into your outdoor space:
- Choose plants with colorful elements: Select plants with vibrant flowers, colorful leaves, or multicolored barks to add pops of color throughout the year. Varieties such as English lavender, marigolds, and coleus can provide a wide range of hues to your sensory garden.
- Use colorful seating and pots: Incorporate colorful seating options and bright pots to create visual interest and add a splash of color. Opt for bright shades such as red, yellow, or blue to make a bold statement.
- Look for plants with impactful color combinations: Consider plants that have contrasting or complementary colors to create eye-catching displays. For example, pairing purple flowers with yellow foliage can create a striking visual effect.
- Create textural and color contrasts: Combine plants with different textures and colors to add depth and variety to your sensory garden. For instance, juxtapose smooth and shiny leaves with rough and textured foliage, or mix plants with vibrant flowers and those with muted tones.
- Use color to direct movement and flow: Utilize color to guide visitors through your sensory garden and create a sense of movement. Planting colorful flowers along pathways or creating a color gradient can help create a visual flow.
- Enhance with colorful water features: Incorporate a colorful pool or wall fountain to not only add visual interest but also create a soothing effect with the sound of water. Consider using colored tiles or glass to add an extra element of color.
- Include trees for naturalistic color: Plant trees with colorful foliage to provide shade and add color variation to your sensory garden. Options like Japanese maple, flowering cherry, and dogwood trees can offer beautiful hues throughout the seasons.
- Consider grasses and wildlife-friendly plants: Include ornamental grasses and plants that attract wildlife, as they can add movement and pops of color. Plants such as wind grass and lemon verbena can provide both visual interest and enticing scents.
- Create color-themed areas: Designate different areas of your sensory garden with specific color themes. For example, you could have a section focused on warm colors like red and orange, while another section could feature cooler tones like blue and purple.
- Experiment with color combinations: Don’t be afraid to mix and match different colors and see what works best for your sensory garden. Play around with different color combinations to create unique and visually appealing displays.
By enhancing your sensory garden with color, you can create a visually stimulating and immersive outdoor space that everyone can enjoy. Adding color not only pleases the eyes but also adds to the overall sensory experience of your garden.
19 Invite night-friendly focal points
When designing a sensory garden, it’s important to consider the night-time experience as well. In order to create an inviting and stimulating outdoor space after dark, here are 19 night-friendly focal points to incorporate into your sensory garden:
- Oversized lanterns that line the paths, providing both functional lighting and a decorative element.
- Trees with interesting shapes that cast intriguing shadows and create a visually captivating scene.
- Sweet-scented flowers like jasmine or honeysuckle that release their fragrance as people walk by.
- Gravel paths with different textures that provide a gentle crunch underfoot.
- An orange glow from a fire pit or outdoor fireplace that creates a warm and cozy atmosphere.
- A wooden bench or seating area where visitors can relax and take in the sights and sounds of the garden.
- Bird feeders or birdbaths that attract feathered friends and provide a delightful show.
- Stimulating sounds like wind chimes or water features that add a soothing and melodic element to the space.
- Plants in containers with interesting textures and scents that can be easily moved or arranged.
- Materials with natural textures such as stone or wood that add visual interest and depth to the garden.
- Strategically placed lighting that creates areas of direct access and highlights certain elements of the garden.
- A variety of planting areas with different grasses, flowers, and foliage that create a visually diverse garden.
- Pots filled with aromatic herbs like lavender or mint that release their pleasing aromas when touched or brushed against.
- Choice of seating and resting areas that provide opportunities for visitors to relax and immerse themselves in the garden.
- An excellent spot for stargazing, away from any bright lights or tall structures.
- Water features like fountains or ponds that provide a calming and soothing element to the garden.
- Soft lighting, such as fairy lights or lanterns, that create a gentle and magical ambiance.
- Interesting shapes and designs incorporated into the layout of the garden that provide visual experiences.
- Expertly arranged plants and flowers that create a visually stunning and harmonious display.
By incorporating these night-friendly focal points into your sensory garden, you can ensure that it is not only a stimulating space during the day, but also a calming and enchanting oasis at night.
20 Invest in a pond or water feature
A pond or water feature is a great addition to any sensory garden. It provides a variety of sensory experiences, from the soothing sounds of flowing water to the visual palette of shapes and colors. The green color of the water, the gentle movement of the waves, and the reflections of the surrounding plants and trees can all help create a calming and relaxing atmosphere.
Having a pond or water feature also attracts wildlife to the garden, such as birds, frogs, and insects, adding another layer of sensory experiences. The sound of birds chirping, the sight of colorful dragonflies, and the gentle ripples caused by fish swimming can all contribute to a stimulating and engaging outdoor space.
In terms of design, you can choose from a variety of options for your pond or water feature. You can go for a naturalistic look with rocks, grasses, and water-loving plants, or you can opt for a more formal design with structured shapes and borders. Adding seating areas or paths made of wooden or stone materials can also enhance the overall aesthetic and accessibility of the water feature.
It’s important to consider the conditions of your garden when planning for a pond or water feature. You need to ensure that there is enough sunlight for plants to thrive and that the water feature is properly maintained to prevent stagnant water and mosquito breeding. Additionally, you may need to think about the safety precautions, such as fencing or covers, especially if you have young children or pets.
Overall, investing in a pond or water feature can have a significant impact on both the visual and sensory experience of your garden. It creates an eye-catching focal point that adds an element of fascination and tranquility to the outdoor space. Whether you choose a small fountain or a larger pond, the combination of water, plants, and wildlife will create a truly immersive and delightful sensory experience.
21 Enhance sound and texture
When designing a sensory garden, it is important to consider the elements that will enhance both sound and texture. These elements can greatly contribute to the overall sensory experience and enjoyment of the space. Below are some excellent ideas to enhance sound and texture in a sensory garden:
- Wind chimes: Hang wind chimes of different sizes and materials throughout the garden to create gentle sounds as the wind blows.
- Water features: Incorporate a small pool or fountain, which not only provides a visual focal point but also offers the soothing sound of running water.
- Perfume plants: Choose plants with scented flowers or leaves, such as lavender or jasmine, to add an alluring scent to the garden.
- Crunchy materials: Use materials like gravel or pebbles on the garden paths to create a different texture underfoot.
- Butterfly-attracting plants: Include plants like butterfly bush or buddleia, which not only provide visual interest but also attract butterflies with their sweet fragrance.
- Wooden elements: Incorporate wooden furniture, such as benches or tables, to provide seating and add a naturalistic texture to the garden.
- Stipa grass: Plant stipa grass, also known as feather grass, which adds movement and texture with its tall, fluffy seed heads.
- Colorful foliage: Choose plants with leaves that display vibrant colors or interesting patterns, such as variegated hostas or Japanese painted ferns.
- Leafy textures: Include plants with different types of leaves, such as smooth, serrated, or feathery, to add variety to the garden’s texture.
- Wildlife-friendly plants: Select plants that attract birds, bees, and other wildlife, which not only provide visual interest but also add sounds of chirping and buzzing.
- Rock wall: Build a rock wall, using different sizes and shapes of stones, to create a visually interesting and textured feature in the garden.
- Aromas of herbs: Plant an herb garden with scented herbs like rosemary and mint to fill the air with delightful fragrances.
- Flower beds: Design flower beds with a mix of larger and smaller plants, combining colors, heights, and textures to create an eye-catching display.
- Interesting materials: Use materials like slate, bamboo, or reclaimed wood to construct garden features, adding visual interest and unique textures.
- Sound-emitting sculptures: Incorporate sculptures or wind instruments that emit sounds when the wind passes through them.
- Shade trees: Plant trees that not only provide shade but also add a natural sound element with the rustling of their leaves.
- Seating areas: Create seating areas throughout the garden to allow visitors to rest and enjoy the sounds and textures in a peaceful setting.
- Mental health spaces: Design spaces specifically for relaxation and mental well-being, incorporating soft cushions, hammocks, or gentle swings.
- Texture-rich plants: Choose plants with interesting textures, such as fuzzy leaves, spiky succulents, or velvety petals.
- Every color of the rainbow: Incorporate a wide range of colorful flowers and foliage, creating a visually stimulating and vibrant garden.
- Scented pathways: Plant scented ground covers, like thyme or chamomile, in between stepping stones, releasing their fragrance when stepped on.
By incorporating these ideas, a sensory garden can become a haven for individuals to enjoy the excellent sounds and textures that nature has to offer.
What should a sensory garden include
A sensory garden is a wonderful outdoor space that is designed to stimulate the senses and provide a delightful sensory experience. Such gardens encourage people to engage with their surroundings and fully immerse themselves in the sensory elements.
Include elements that produce soft and gentle sounds, such as wind chimes or water features. These sounds can create a tranquil and calming atmosphere.
Aromas from scented flowers, herbs, and bushes can fill the air with delightful fragrances. Fragrant plants like lavender, roses, and jasmine can be included to create a captivating olfactory experience.
Introduce a variety of textures to the garden, from soft grass and smooth stones to crunchy leaves and textured bark. Different textured surfaces can be appealing to touch and can provide a tactile experience.
Use a diverse color palette in the garden to attract birds, bees, and other wildlife. Including flowers and plants with vibrant or contrasting colors can make the garden visually appealing.
Water elements, such as a small pond or a fountain, can provide a relaxing and soothing effect. The movement and sound of water can add to the sensory experience in the garden.
6. Focal points:
Create focal points in the garden by including interesting and visually captivating features like sculptures or unique plant arrangements. These focal points can draw the attention of people and add visual interest.
7. Naturalistic areas:
Incorporate naturalistic areas with wildflowers or meadows, providing a more natural and organic feel to the garden. These areas can attract butterflies and other insects, adding to the sensory experience.
8. Herbs and scented plants:
Include herbs and scented plants, like mint or lemon balm, to provide refreshing scents and flavors. These plants can be used for sensory activities, such as smelling or tasting, and can be a great addition for sensory gardens.
9. Seasonal elements:
Design the garden to include elements that change with the seasons. For example, in summer, incorporate flowers that bloom in bright colors, while in autumn, use plants with colorful foliage. This way, people can enjoy different sensory experiences throughout the year.
Overall, a sensory garden should be designed to include something for every sense, appealing to a wide range of people and their specific sensory preferences. By creating a space that invites people to explore and engage with their senses, sensory gardens can be excellent additions to homes or public spaces, promoting health and well-being.
What plants are good for a sensory garden
In a sensory garden, the aim is to create an outdoor space that appeals to all five senses: sight, smell, touch, taste, and sound. This can be achieved by incorporating a variety of plants, each offering unique sensations.
An expert tip for creating a scented sensory garden is to include plants with fragrant flowers and foliage. This will not only create an inviting atmosphere but also attract pollinators and beneficial insects.
- Flowers: Choose scented flowers such as roses, lavender, jasmine, and honeysuckle which provide stunning visuals and delightful scents.
- Herbs: Herbs like mint, thyme, and rosemary add a wonderful aroma and can be used in cooking as well.
- Grasses: Ornamental grasses such as feather grass and maiden grass rustling in the wind create a soothing sound and texture.
- Trees: Trees like lemon-scented gum and eucalyptus not only provide shade but also release refreshing scents.
In addition to plants with scents, consider incorporating different textures in your sensory garden to provide a variety of touch sensations.
- Soft Materials: Use materials like grasses, moss, and low-growing ground covers to create a soft and plush ground surface.
- Hard Materials: Incorporate hard materials like stones, pebbles, and gravel for a contrasting texture.
- Wooden Elements: Install wooden benches, tables, or pathways to add a natural and inviting feel.
For the sound element, plants that create rustling sounds in the wind add a calming and pleasant auditory experience.
A color palette of greens, blues, and purples can enhance the visual appeal of a sensory garden, creating a tranquil and serene atmosphere.
To encourage interaction and engagement, consider adding edible plants that can be tasted and enjoyed:
- Herbs: Basil, parsley, and chives are excellent choices for both visual impact and culinary use.
- Vegetables: Easy-to-grow vegetables like cherry tomatoes, lettuce, and peppers provide colors, tastes, and the satisfaction of growing your own food.
- Fruit: Citrus trees, such as lemons or oranges, offer a burst of flavor and fragrance.
Potted plants and containers are a great way to easily incorporate different sensory plants, and they can be moved and arranged to create different sensory experiences.
By creating a sensory garden filled with plants that offer a range of sensations, scents, and textures, you can enjoy the benefits of being outdoors while improving your mental and physical health.
A sensory garden invites people to connect with nature in a deep and meaningful way and provides a therapeutic escape from the stresses of everyday life.
How do you make a small sensory garden
A small sensory garden can be a wonderful addition to any outdoor space, providing a tranquil and relaxing setting that captivates the senses. Creating a sensory garden doesn’t require a large yard or expert landscaping knowledge – it can be done with a few simple elements and varieties of plants.
1. Start with a small layout
Begin by selecting a small area in your yard or garden where you would like to create your sensory garden. This can be a corner of a larger garden or even a small patch of land in front of your home. The size will depend on the available space and your preferences.
2. Choose a variety of sensory elements
A sensory garden aims to engage all the senses, including sight, smell, touch, taste, and sound. Incorporate elements such as scented plants, interesting shapes and textures, soft foliage, and eye-catching colors to create a well-rounded sensory experience.
3. Select plants carefully
When choosing plants for your small sensory garden, consider those that are known for their fragrance, texture, and colors. Scented flowers and aromatic herbs, such as lavender, rosemary, and mint, are great options. You can also include plants that attract butterflies and create movement and sound, such as ornamental grasses.
4. Add water features
A small water feature, such as a fountain or a shallow pool, can add a soothing sound and create a tranquil atmosphere. The sound of running water can be very relaxing and help to drown out any surrounding noise.
5. Use a variety of textures
Include a mixture of different textures in your sensory garden to provide tactile sensations. Use gravel, wooden decking, and various types of plants with soft or crunchy foliage to add diversity and interest.
6. Create a seating area
Incorporate a seating area into your small sensory garden for people to sit and fully immerse themselves in the sensory experience. A simple bench, hammock, or a set of chairs can create a space where you can rest and enjoy the beautiful sights, sounds, and aromas.
7. Arrange plants with ease of care in mind
When planting your small sensory garden, consider the care requirements of the plants you choose. Opt for low-maintenance varieties that are suitable for your climate and require minimal attention. This will ensure your garden remains beautiful without demanding too much time or effort.
8. Provide information about the plants
To enhance the sensory experience, provide information about the plants in your sensory garden. Use labels or signs to share details about the plants’ scents, tastes, and other sensory characteristics. This can be educational and engaging for yourself and any visitors to your garden.
By following these steps, you can create a small sensory garden that engages the senses and provides a tranquil and relaxing outdoor space. Whether you have a small yard or live in an apartment, a sensory garden can be designed to fit any space and bring mental and physical health benefits to your home.